2020/21 Speed & Conditioning Training
5 Sessions throughout the summer to help players prepare for the fall season and help with their fitness, agility, coordination and balance. Each session is 1 hour. Sessions will be run by Northern Colorado Rush's staff coaches who are dedicated to helping each player develop. All Sessions will be at Island Grove, Greeley. If you wish for any further information please contact Director of Coaching Matt Foster email@example.com.