F.I.S.T. Bump for MEN
Welcome to F.I.S.T. Bump. This is not a gym membership and this is not Beach Body on Demand. We've all tried those things. It's certainly not that treadmill collecting dust, which has turned into a drying rack. I know you've made promises to your wife, kids, players, and families that you'll get your health journey back on track. I've made those promises, and have seen those promises fall by the wayside.
Take this opportunity to make this promise to yourself. For only six weeks, twice a week, I will commit to showing up, putting forth my best effort, encourage those around me, and have a little fun. Oh and by the way, we get to play and talk soccer.
Whether your goal is to lose a few pounds, find a community of like-minded men, or just find a new way to workout that doesn't involve sitting in front of a screen - this program is for you.
The only thing asked of you is to show up and push yourself to YOUR best abillity. There is no comparing to those around you... we are all looking to improve ourselves.
Welcome to F.I.S.T. Bump...let's enjoy the ride together.